In order to surmount the complex and pressing challenges of the modern world (challenges which impact our health, productivity, capacity to be happy, and even survival), what we need most, is to overcome the mental conditionings which keep us trapped in limiting and detrimental ways of thinking, acting, relating, working and living. That is, we need to understand and learn to utilize better the “instrument” by the means of which we create our individual and collective reality, namely –our mind.
The primary mission of the Argentine Mindfulness Center is to contribute to meet that neeed through the teaching of mindfulness –an ancient and proven practice that can teach us a great deal about the power of our thoughts and the nature of the thinker. To find out more about how we might be able to help you or your organization, we invite you to visit this website.